WANT TO SHAPE UP, HAVE FUN WHILE DOING IT WITH LIKEMINDED PEOPLE
IN THE BEAUTIFUL MEDITERRANEAN?
Our sole focus is to provide you a rich experience while toning up your body and mind.
...LONGTERM.
Unleash your potential in our health bootcamp, where shaping up becomes a joyous journey.
Connect with like-minded individuals, sculpt your body, and relish every moment of the Mediterranean lifestyle – a holistic approach to wellness and fitness like no other.
WHY US?
THERE ARE MANY REASONS BUT HERE ARE A FEW
SUPPORT
We know how essential support is during a lifestyle change, and that the transition will be encountered with physical and mental challenges. Therefore, our team’s number one focus is helping you through this transition, ensuring safety and success.
COMMUNITY
Being surrounded by a community of like-minded individuals on the same path, in transition to a healthier lifestyle, will be your biggest advantage during this time. You will most likely make friends for life.
HOLISTIC
We believe it is all connected, and in order to make a lasting holistic lifestyle change, we need to develop the mind, body, and soul simultaneously.
LONGTERM
Our main focus is educating and empowering you throughout the whole process, enabling you to continue growing in your healthier life.
“2021 became the year I:
-
Shed 33 kilograms
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Slimmed down by 36 cm around the waist
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Reduced body fat by 23.7%
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Gained 3 kg in muscle mass
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Lowered visceral fat (the dangerous belly fat) from 20 to 7 (above 10 is an elevated risk)
I am incredibly happy and proud that I finally took my health seriously. Now, I walk into 2022 with new goals, aiming to become even stronger.
A big thank you to my coach, Michael Fridebäck, for his support and motivation during challenging times. Also, thank you to my family and friends for their support and patience throughout this journey."
- IDA
WHAT IS INCLUDED
ACOMMODATION
Accommodations during your stay in a studio or one-bedroom, equipped according to US and EU standards as recognized by insurance companies.
MEALS
Meals will be served 3 times a day 5 days per week.
EDUCATION
Our programs include both physical and mental education, all to ensure that you thrive even after you leave our clinic.
ACTIVITIES
There will be fun activities to bring joy and playfulness throughout the entire experience.
'IF YOU DON'T TAKE CARE OF YOUR HEALTH
- THEN WHO WILL?'
TAKE THAT FIRST STEP TO A HEALTHIER LIFE TODAY!
Contrary to popular belief, transitioning to a healthier lifestyle should be fun and exciting.
Our journey is about enjoying change and finding ways to maintain a healthy lifestyle that suits you.
Whether you're a beginner or an experienced fitness enthusiast, our program is designed to support your goals and needs.
We believe that health is about balance and well-being, and we help you find the right path.
Payment: £159 upon booking, remaining £469 upon arrival.
After payment, you will receive an email containing a link to our booking system. From there, you can easily reserve your spot in a bootcamp that suits your calendar.
5 Days Bootcamp (downpayment)
159
Perfect if you want a healthy adventure. WORKS AT ANT FITNESS LEVEL.
Valid for 12 months
Accommodation
3 meals per day
Personalized Physical Training
Mental Training
Health Education
Fun Activities and Adventures