THE LIFESTYLE CLINIC
Lifestyle Clinic was not created overnight. We have developed and delivered practical lifestyle programmes and activities with participants in different settings.
Lifestyle Clinic Retreat is our first permanent physical base in North Cyprus — bringing this experience together with greater continuity, structure and long-term support.
The Retreat is where change begins. The real goal is what happens when you go home.
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Lifestyle Clinic Retreat is based in North Cyprus, with a setting that creates space for movement, learning, recovery and everyday lifestyle practice.
Our 70-day residential programs combine accommodation and meals with a structured Lifestyle Plan, strength training, physical activity, nutrition guidance, Food Lab, practical education and Lifestyle Coach follow-up.
We use individual goals and progress reviews to support sustainable change. InBody body-composition assessments are used for progress and trend tracking, not medical diagnosis.
Where medical assessment or healthcare is appropriate, it is provided through a local licensed healthcare provider. Lifestyle Clinic itself does not independently provide regulated medical treatment.
The residential phase is followed by the 24-Month Lifestyle Continuation Phase at USD 90 per month. Medical care is not automatically included in this monthly fee.
FROM FARM TO TABLE. FROM KNOWLEDGE TO EVERYDAY LIFE.
At Lifestyle Clinic, lifestyle change is not something you simply listen to, watch or read about. You take an active part in it.
Our hands-on Farm-to-Table experience gives you the opportunity to grow and harvest fresh produce from our own garden, work with ingredients from local producers, and learn how to source food from local farmers and fishermen.
You then take those ingredients into our Food Lab, where you plan and prepare your own meals under professional guidance.
The purpose is not to turn you into a chef.
It is to help you develop the practical skills, routines and confidence to make better everyday food choices long after you leave the Retreat.
During the programme, you learn how to:
• understand and select ingredients
• plan realistic everyday meals
• shop more consciously
• prepare your own food
• build sustainable routines around eating
• take greater responsibility for what you eat
You take the food you prepare back to your own apartment and practise making these choices part of everyday life.
Because the real goal is not simply to eat differently while you are at Lifestyle Clinic.
It is to know how to continue when you go home.
FOOD LAB: LEARNING BY DOING
Food Lab takes place in Boule & Burgers’ existing restaurant kitchen, approximately 300 metres from Lifestyle Clinic Retreat. Emily leads the cooking element. You take an active role in planning and preparing meals, then practise taking responsibility for your food in your own accommodation. This is practical lifestyle education.
CONTINUE AT HOME
70-Day Residential Programme → Personal Lifestyle Plan → 90-Day Transition → 24-Month Lifestyle Continuation.
The skills you practise during the Retreat help shape your personal plan and the everyday routines you continue at home.
